I often bring up the importance of sharing the gift of running. That said, many of us may be just a bit too excited about our sport, especially while training for an event. (OK, what I mean is you might just share my problem!) We need to be sensitive to our non-running friends and family members who might not be excited to hear about our workouts, long runs, total weekly mileage, pace or race plans. The best way to share our joy is to let them see that that we are productive, fit, helpful and concerned... if they get the idea that our running contributes to that, the gift has been shared.
Do you want to see my race medals?
I'm packing the hippy bus and hope to see you in the crowd this weekend! Runwoodstock.com
Run for the world to see,
Randy Step, an obsessed runner who ... has nothing more to say.
PS - I'm getting ready to camp out on the land and set my soul free!
Join me for the most valuable runs (And classic rock) of the year the weekend of September 9th, see runwoodstock.com
Run any or all of the weekend events, a great way to get in marathon training mileage or just a much needed hippy hike and perhaps a bit of Yoga... Peace Out.
| PS: Volunteers Needed!
On top of all the "thanks" and "you rock" you will get throughout the day, you also get an awesome volunteer shirt, a $30 coupon toward any Running Fit event (includes race shirt) and a great feeling for giving back to your sport!
|Run Woodstock - Sept 9, 10, 11 - Pinckney, MI
We need a few more folks for the 100M Aid Station midnighht shift...
|Dances With Dirt - Hell - Sept 24 - Pinckney, MI
|Fall 20 Mile Training Run - Sept 24 - Westland, MI