2019.12.26 - How was your run today?

randy winterWas your run effortless? Was it one of those magic days where you felt like you could run forever? Was your turnover quick, smooth and silent? Was it the kind of run that had you thinking a second run is in order and that you might fit it in later tonight? Or ... Did your legs feel like dead weight and every step an effort. Perhaps your lungs felt like they were stuffed with cotton and you found yourself gasping for breath? No matter how your run went, I'm sure you were proud that you got out there.  I bet when your run was over you had a feeling of satisfaction and a calmness that carried you on through your day and left you with a smug gleam in your eye. As always, no matter how it went, the run was a success, the only failure ... would have been skipping the run.
Be successful tomorrow,
Randy Step, an admitted obsessed runner who's run today was someplace in the middle. I felt OK, it was not as easy as I would have liked but for sure the numbers look good in my log. And yes, I'm proud I got out there.

P.S.: We'll be back for NONSTOP FUN in 2020! If you haven't checked our calendar lately... we suggest you do so! Resolve to get your butt out the door in the new year! RFEVENTS.COM/CALENDAR

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Welcome to RF Events!

RF Events (RFE) goal is to create and execute events that can live on in memory as the most significant moments in life, events where goals and dreams become reality, a tall order that we take seriously.

Yes, there are some cheesy and fun themes but behind the scene a detailed plan executed by our crew to insure a safe serious timed event that your training and hard earned entry fee will not be wasted on.

RFE does not chase the fads and promises not to put on flavor of the month, money grab, been there, done that runs. We believe in successful events that stand the test of time, events that can become memorable traditions for you, your family and friends.

You can expect a great value for your event dollar from RFE, our goal is to pay the bills, support charitable causes and make a modest and fair profit … so we can party like rockstars until the next race!


Your faithful event crew at RFE:
Randy (The Head Goat), IronMandy, Baby Goat, Gare Bear, Swamp Dog, Timing Trevor, Yellow Dog, #UFN, Shady, Your Mom, Mother Fultcher and Speedy!

Unpaid Staff includes Kristy, Fit Janet, Ted & Joanne (The Purple Grays), Red Rider John, Wild Bill, Trail Dog, Mark the Beard, Bernard the Texan, The Admiral, Sue & Phil Wade, Dave & Lorri Walch, John & Margo Heebert, Sam Denominee (& family & friends), Ant and hundreds of the coolest people you will ever meet on planet earth.