A wise old runner said, I don't run because I can, I can because I run. Our fitness level gives us access to so much life has to offer. We can fly up a flight of stairs or park in the far corner of the lot at Costco and not be in the tangle of cars vying for a front row spot. We can visit New York City and take in all the sites on foot, even walking from Battery Park to Central Park. Yes, running can add years to our lives and life to our years. Really, a new study shows a fir 75 year old is twice as likely to live to 85 than somebody with a sedentary lifestyle.
Get out the door today, so you can get out the door forever!
Randy Step, an admitted obsessed runner who was amazed to find out the results of a study that showed those who ran in the Martian Invasion of Races experienced better sex lives, made more money and were found to experience more joy and happiness than dead people! Enter here and live it up!
P.S.: DAYLIGHT. SUNSHINE. WARMER FORECASTS. Any of these things have you feelin' good? Turn your face toward the sun, breathe in the fresh air and let yourself feel inspired for a big year of FUN and RUNNING! Here are some fun favorites to add to your list:
Hightail to Ale 5K
Atwater Brewery - Detroit, MI
May 10, 2019
BEER, RUNNING... DID WE MENTION BEER!
Wiard's Orchard - Ypsilanti, MI
June 21, 2019
Celebrate the Summer Solstice with a 5K run/walk to a beer garden!
Welcome to RF Events!
RF Events (RFE) goal is to create and execute events that can live on in memory as the most significant moments in life, events where goals and dreams become reality, a tall order that we take seriously.
Yes, there are some cheesy and fun themes but behind the scene a detailed plan executed by our crew to insure a safe serious timed event that your training and hard earned entry fee will not be wasted on.
RFE does not chase the fads and promises not to put on flavor of the month, money grab, been there, done that runs. We believe in successful events that stand the test of time, events that can become memorable traditions for you, your family and friends.
You can expect a great value for your event dollar from RFE, our goal is to pay the bills, support charitable causes and make a modest and fair profit … so we can party like rockstars until the next race!
Your faithful event crew at RFE:
Randy (The Head Goat), IronMandy, Baby Goat, Gare Bear, Swamp Dog, Timing Trevor, Yellow Dog, #UFN, Shady, Your Mom, Mother Fultcher and Speedy!
Unpaid Staff includes Kristy, Fit Janet, Ted & Joanne (The Purple Grays), Red Rider John, Wild Bill, Trail Dog, Mark the Beard, Bernard the Texan, The Admiral, Sue & Phil Wade, Dave & Lorri Walch, John & Margo Heebert, Sam Denominee (& family & friends), Ant and hundreds of the coolest people you will ever meet on planet earth.