randy bridgesAh, the good old hunter and gatherer days, today's life is busy, complex and stressful. The daily run lets us shed the mental load as the miles add up. The head clears from 1,000 thoughts at once down to a clear mission of movement. What would we do without running, this simple, physical and psychological gift? No need to think about it, unplug and hit the run reset button, peace is just a few fast steps past the front door.

Run like in days of old,

Randy Step, an admitted obsessed runner, born a million years too late, wishing I could be running naked with a club chasing down breakfast. Wait, what am I thinking, I guess I could still do this!

PS: The temps are sporadically dropping and you know what that means... fall is HERE! Join us at one of our FALL FAVORITES!

Scrumpy Skedaddle 1K, 5K and 10K
ONLINE REGISTRATION CLOSES FRIDAY, OCTOBER 5TH AT NOON!
Orchard running, hard or soft cider, all you can eat pancakes and live music!
October 7, 2018 Flushing, MI

Run Scream Run 1 Mile, 5K and 10K
Costumes, cider and donuts, OH MY!
October 13, 2018 Ypsilanti, MI

Ann Arbor Thanksgiving Day Turkey Trot
5K and Tot Trot 1K
Turkeys, swag and TROTTING!
November 22, 2018

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